SKU IFA-YDT3-343
By placing this half ball dome down, you can work on your balance and your core stabiliser muscle. If you place it dome side up, you can stand, sit, or lie on it and work on your core. Comes with two high-density resistance bands with the comfy grip handles to reduce vibration and hand blister, allowing you to experience low impact workouts that are designed to target your core muscles and build your strength